Learn 8 new concepts that highlight a new way to think about yourself and your world. These concepts meld into a new way of living and feeling, taking control of your thoughts and behaviours and increasing your understanding of the self and why you are valuable just the way you are.
What can students expect?
The course will create an informal and friendly group energy within which all students will be able to trust and support one another. You will learn how your individuality is your greatest gift. You will complete various tasks to discover more of yourself.
Late starters allowed?
NA, one day course
Literacy, Language and Numeracy skills required
You will need to be able to understand written and spoken instructions in English. The tutor will explain any specialist terms used.
This is a non-accredited course and you be will assessed by observation and questions and answers and encouraged to self assess. The tutor will give you regular feedback on your progress throughout the course.
Language of Instruction
Language of Assessment
Previous experience required?
What is the progression route?
Your tutor will advise, other personal development courses
Are there any extra costs?
Are there any set books?
Work set between sessions?
In order to fully benefit from this course, it is advisable to complete the homework exercises between the 2 sessions.
Please bring a pen and note pad.
Verbal and practical teaching, group discussion and written exercises