Course Information: Pilates Stage 2


About this course

Course code
520709
please make a note of this code and use it when contacting us

This course is suitable for those who have attended a beginners course (Stage 1).

Dates and times

From 08 Jan 2018 to 19 Mar 2018
Mon 10:45-11:45
for 10 weeks

Show timetable Hide timetable
08 Jan 2018
10:45 to 11:45
15 Jan 2018
10:45 to 11:45
22 Jan 2018
10:45 to 11:45
29 Jan 2018
10:45 to 11:45
05 Feb 2018
10:45 to 11:45
19 Feb 2018
10:45 to 11:45
26 Feb 2018
10:45 to 11:45
05 Mar 2018
10:45 to 11:45
12 Mar 2018
10:45 to 11:45
19 Mar 2018
10:45 to 11:45

Location

Poverest
Poverest road
Kent
Orpington
BR5 2DQ


with Carole Smith

Fees and concessions information

The full (undiscounted) fee for this course is 50 , the concession rate is 40. Please note that concession rates are subject to proof of eligibility. For more details please see our Terms and conditions

Fees payable for online enrolment

  • 50.00 (course fee)

Description

This course is suitable for those who have attended a beginners' course. This course is not suitable for complete beginners.

What can students expect?

To understand the principles of Pilates. Concentration, alignment, breathing, centring, relaxation, coordination, flowing movements and stamina. Improve core stability to achieve exercises with greater body awareness.

Late starters allowed?

Yes, for the first two weeks only and only if you have either completed a beginners course at BAEC or elsewhere. This course is not suitable for complete beginners.

Literacy, Language and Numeracy skills required

You will need to be able to understand both written and verbal instructions and information in English and be able to count to 20. The tutor will explain any specialist terms used.

Entry Requirements

This course is not suitable for complete beginners.

Assessment Method

There will be ongoing assessment by the tutor throughout the course and you will receive regular feedback on your progress.

Language of Instruction

English.

Language of Assessment

English.

External qualification?

No.

Previous experience required?

Yes, you need to have completed either a BAEC or alternative beginners Pilates course. Please note this course is not suitable for complete beginners.

What is the progression route?

To Stage 3 courses at BAEC and at other providers.

Are there any extra costs?

No.

Are there any set books?

No, but the tutor can advise if you wish to purchase a book or DVD.

Work set between sessions?

In order to fully benefit from this course, it is advisable to practise the skills learnt between sessions.

Equipment Required

Please wear loose, comfortable clothing, socks, mat or pillow for comfort optional. You may like to bring a small bottle of water.

Teaching method/style?

There is a mixture of demonstration, group work, 1 to 1 tuition and questions and answers.