Iyengar YogaSuitable for those with some experience of yoga, although new learners are also welcome.Improve your stamina, strength and flexibility. Learn relaxation techniques and reduce stress levels. If you have a yoga mat or blocks, please bring them.
Iyengar Yoga IntermediateSuitable for those who have completed at least three years of yoga. Continue improving and refining the postures while developing your knowledge and increasing your range of postures.