Confidence Building

This course is full. Please contact us on 01202 123444 to be added to the queue.

Course code: NE1452F

Take the first steps towards improving your personal confidence to get more of what you want out of life within a supportive environment.



From 03 Jun 2024 to 01 Jul 2024
Mon 13:00-15:00

5 weeks

03 Jun 2024

13:00 to 15:00

10 Jun 2024

13:00 to 15:00

17 Jun 2024

13:00 to 15:00

24 Jun 2024

13:00 to 15:00

01 Jul 2024

13:00 to 15:00


King's Park Leisure & Learning Centre 

Bournemouth Indoor Bowls Centre, Kings Park Drive



Fees and concessions



Skills & Learning Adult Community Education

01202 123444

What the course is about

<p>This inspiring and stimulating course is designed to introduce you to some easily applied, practical techniques that will help you gain greater self-awareness, feel more confident, more assertive and better able to relate to others. </p>

<p>You will: </p>

<li>Explore what confidence is and where it comes from and examine how to strengthen motivation </li>
<li>Start to learn how to think like a confident person and how to overcome negative feelings </li>
<li>Explore physical self-image and how to improve it </li>
<li>You will learn some basic conversational tactics, how to recognise and develop emotional intelligence and its impact on confidence, happiness and peace of mind </li>

<p>All our courses are made up of elements of speaking & listening, reading and some writing, and you will work using these elements throughout the course. </p>

<p>Some of the skills you gain on this course could help increase your opportunities for employment or working within the community. Learning takes place in a friendly classroom setting, which is a great place for social interaction and helping you meet new people. </p>

<p>Practice at home and completion of homework is advisable to enhance your learning experience. </p>

<p>This course is subsidised by Government funding so you should aim to attend the whole course.</p>

Pre-course information session or interview

<p>There are no Pre-course admission sessions or interviews in order to enrol on this course. </p>

Assessment of progress, tests, exams

<p>Your tutor will work with you to develop a Personal Development Plan (PDP) which will help you review your progress towards achieving your goals during the course. </p>

<p>There is no qualification or examination attached to this course. </p>

Who the course is for / Previous experience, knowledge or qualifications

<p>This is a beginner level course, you will be expected to have no experience in the subject, or very basic knowledge of the subject. </p>

Materials and costs

<p>You will need a notebook, pen and A4 folder.</p>

<p>During the first session your tutor may discuss additional materials to bring if possible. </p>