LivingWell

LivingWell Upton Country Park Foundations to Wellbeing

This supportive and friendly course will help you to explore what wellbeing means to you and the steps you can take to support it in the beautiful and historic surroundings of Upton Country Park.

5 weeks

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5 weeks

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5 weeks

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LivingWell: Communication Skills for Wellbeing

This fun and friendly course will help you to improve your communication skills and help your wellbeing at the same time.

10 weeks

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LivingWell: Creative Writing for Wellbeing

This fun and friendly course will help you to articulate your creative expression in words, get ‘write’ to where you want to be!

10 weeks

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10 weeks

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10 weeks

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10 weeks

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10 weeks

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10 weeks

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10 weeks

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10 weeks

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LivingWell: Design and Create Your Own Artist Book

Use simple book-making techniques to make your own Artist book to share your achievements and life goals in a creative and visual way.

5 weeks

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LivingWell: Explore Botanical Painting

This course is suitable for complete beginners, it will help you to recreate beautiful pictures of plants and flowers in a supportive and friendly setting.

10 weeks

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LivingWell: Explore Drawing and Sketching

This course is suitable for complete beginners, it will introduce you to a variety of drawing and some painting media, to enable you to discover and explore a variety of techniques to create a piece of work.

10 weeks

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LivingWell: Expressive Drawing for Wellbeing

A fascinating and nurturing creative arts course led by a professional artist where you can explore how to enjoy drawing and support your wellbeing. In a friendly class setting you can learn to begin creating wonderful drawings using a range of media.

10 weeks

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10 weeks

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10 weeks

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LivingWell: Foundations to Wellbeing

This supportive and friendly course will help you to explore what wellbeing means to you and the steps you can take to support it.

10 weeks

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10 weeks

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LivingWell: Glass Painting for Beginners

This course is suitable for complete beginners. It will help you to find exciting and successful ways to paint on a range of glass products. The class will provide a supportive and friendly setting.

10 weeks

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LivingWell: Introduction to Computers

This is a valuable and interesting course in a friendly and supportive environment. It is for those who want to learn basic computer skills and improve their wellbeing through the benefits it can bring.

10 weeks

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10 weeks

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10 weeks

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LivingWell: Introduction to Meditation

This course will help you to experience and explore mindful meditation in a friendly and supportive setting. This is for anyone who wants to restore balance and bring more peace and contentment into their lives. It is an opportunity to develop a toolkit of mindfulness and meditation for lifelong use

5 weeks

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10 weeks

Course information

5 weeks

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LivingWell: Personal Development - Make a Change

This supportive and friendly course will help you understand what wellbeing means to you and how you can take steps to support your own personal development and wellbeing.

3 weeks

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3 weeks

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3 weeks

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LivingWell: Photography

This fun and friendly course will help you to articulate your creative expression using your camera and make the most of your images!

10 weeks

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LivingWell: Portrait Photography

This fun and friendly course will help you to articulate your creative expression using your camera and make the most of your portrait images!

10 weeks

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LivingWell: Stour Valley Foundations to Wellbeing

This supportive and friendly course will help you to explore what wellbeing means to you and the steps you can take to support it in the beautiful surroundings of Stour Valley Nature Reserve.

5 weeks

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5 weeks

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5 weeks

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LivingWell: Summer Photography

This supportive course will help you to explore your photographic skills to capture beautiful images of the season!

10 weeks

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LivingWell: Tai Chi Resilience to Stress

Using Tai Chi and other tools to build resilience to stress. This exciting course will help you to improve health, fitness, mental and physical balance along with improving overall well-being, all in a friendly and supportive setting.

10 weeks

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10 weeks

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