AgeWell

AgeWell: Art and MindfulnessThis marvellous AgeWell course will help you to experience and explore mindfulness and relaxation using creative art techniques in a friendly and supportive setting.
AgeWell: Create an Embroidered PaintingThis fun and friendly AgeWell course will help you to develop and explore your creative side. You will design and create an embroidered painting that you can cherish or give as a gift.
AgeWell: Exploring Dance and MovementThis marvellous AgeWell course will help you to improve health, fitness and mobility with a gentle introduction to dance and movement in a friendly and supportive setting.
AgeWell: Exploring DrawingThis exciting AgeWell course will help you to explore a variety of drawing and some painting techniques so that you can create your own piece of work in a fun and supportive beginner’s class.
AgeWell: Exploring MindfulnessThis course will help you to experience and explore mindfulness in a friendly and supportive setting.
AgeWell: Tai Chi IntermediateThis exciting AgeWell course will develop your fitness and Tai Chi Skills. It will also help to improve health and mobility in a friendly and supportive setting.