Awareness of Mental Health - Mental Health and Wellbeing Academy
A one day course designed to increase participants awareness of different mental health conditions, potential risk factors of mental health decline, signs and symptoms of mental ill health and the importance of protecting and maintaining wellbeing and health.
Mental Health First Aid
Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis.
WRAP (Wellness Recovery Action Plan) Mental Health and Wellbeing Academy
A friendly two hour session designed to increase participants awareness of the importance to protect and maintain wellbeing and mental health and practical advice on how to do this.