Arts, Crafts and Lifestyle

An Introduction to Life CoachingCome along for an informal session and learn some tools to help you make the most of your life.
Authentic Indian side dishesTasty accompaniments to tempt your family and friends.
Christmas Cards in WatercolourCreate greeting cards with a personal touch using basic techniques.
Gift Bags, Tags and BoxesIdeas for wrapping those special gifts.
Indian Favourites for Cold Winter EveningsLearn how to make delicious authentic curries.
Taking Life In Your StrideSimple techniques to manage stress and overcome challenges.
Yoga for LifeLearn how to relax and unwind after the stresses of the day.
Yoga for People Who Don't do YogaWould you like to learn how to relax and build strength and harmony? Are you put off by regular yoga classes, thinking you have to be young, fit and flexible? Then this is the course for you!