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Healthy Living, Food & Wellbeing

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Healthy Living & Personal Development

Introduction to CBT Online

Increase your understanding of what CBT (Cognitive behaviour) is and how it can help you, to help yourself or your friends family and individuals you work with. Fee concessions apply to those on benefits or Harrow Council staff. Please provide evidence to Harrow Family Learning Network( HOPE).

5779

Availability  This course is available for enrolment.  13places

06 Nov 2024 (Autumn)

5 weeks

Wed 19:00-21:00


Online 

total fee for this course:£70.00, (concession: £25.00)

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