Fitness & Sport

Mind in Harrow Dancercise for All � Face to Face: For people with mental health needs

This course will be a low-impact Dancercise session; a dance class which involves an aerobic workout with a Latin American dance theme. It will involve simple movement patterns for balance, posture and strength. This will be followed with a gentle cool down/stretch and some relaxation exercises.

4927

Availability� This course requires you to follow an application process.

one place

27 Feb 2023 (Spring)

6 weeks

Mon Thu 15:00- varies

Harrow Arts Centre�

The total fee for this course is �10.00

This course requires you to follow an application process.

�Click here to see more information about this course and to apply