What the course is about
During the course You will discover the ancient and natural ways of breathing techniques to reduce the impact of stress.
You will learn how to breath better and improve your energy and health condition .Take the Most Out of Each Breath and reset your daily habits.
Previous experience, knowledge or qualifications
No previous experience or knowledge required
Materials required
Resource list will be sent out prior to start of course
Assessments, tests, exams
Initial and End of course assessment, end of course evaluation survey
At the end of the course
End of course evaluation survey
Next Step
Learners will be able to continue to support their learning by enrolling onto courses to increase their skills in the workplace, take a functional skills assessment to gain further qualifications in Maths, English and ICT or enjoy other arts & crafts, practical skills or movement, health and well-being courses and workshops.
Assessment Method
Initial and End of course assessment, end of course evaluation survey
Equipment Required
Computer, IPad or IPhone with microphone and camera
Language of Instruction
English
Language of Assessment
English