Therapies & Health
Therapies & Health

Mandala Art (A form of Doodle Art) to relieve stress

A short course on advanced techniques similar to those used in Doodle art to relax, explore and enjoy.

5 weeks

Enrol on this course or make an enquiry

Move Easy Mindful Practices for chronic illness and empowered health level 2 Online

Learn mindfulness practices to live well with chronic illness, stress and long covid as well as to optimise wellbeing Course fees to be paid to Soft Strength Yoga

6 weeks

Apply for this course or make an enquiry