Therapies & Health
Therapies & Health
Mandala Art (A form of Doodle Art) to relieve stress
A short course on advanced techniques similar to those used in Doodle art to relax, explore and enjoy.
full, but enquiries accepted
20 Apr 2021 (Spring)
5 weeks
Tue 17:30-19:00
Move Easy Mindful Practices for chronic illness and empowered health level 2 Online
Learn mindfulness practices to live well with chronic illness, stress and long covid as well as to optimise wellbeing Course fees to be paid to Soft Strength Yoga
14 places
07 Jun 2021 (Summer)
6 weeks
Mon 15:30-17:30