Therapies & Health
Therapies & Health

Introduction to CBT Online

Increase your understanding of what CBT (Cognitive behaviour) is and how it can help you, to help yourself or your friends family and individuals you work with.

5 weeks

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Move Easy Mindful Practices for chronic illness and empowered health level 1 Online

Learn mindful tools to live well with chronic pain and chronic illness Course fees to be paid to Soft Strength Yoga

6 weeks

Course information