Therapies & Health
Therapies & Health

Introduction to CBT Online

Increase your understanding of what CBT (Cognitive behaviour) is and how it can help you, to help yourself or your friends family and individuals you work with.

This particular course 3368 is full, but you can apply to enrol on a similar course subject to approval. full, but enquiries accepted

12 Oct 2020 (Autumn)

5 weeks

Mon 19:00-21:00

Enrol on this course or make an enquiry

Move Easy Mindful Practices for chronic illness and empowered health level 1 Online

Learn mindful tools to live well with chronic pain and chronic illness Course fees to be paid to Soft Strength Yoga

You can apply to enrol on this course 3466 subject to approval. 14 places

09 Nov 2020 (Autumn)

6 weeks

Mon 11:30-13:30

Course information