Confidence building

This course is full. Please contact us on 023 9262 1860 to be added to the queue.

Course code: 10459

Learn how to de-stress and give your confidence a boost.

When and where


From 02 Nov 2021 to 30 Nov 2021
Tue 10:00-12:00

5 weeks

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02 Nov 2021

10:00 to 12:00

09 Nov 2021

10:00 to 12:00

16 Nov 2021

10:00 to 12:00

23 Nov 2021

10:00 to 12:00

30 Nov 2021

10:00 to 12:00


The Learning Place
6 Derby Road
North End


Fees and concessions

Free. There is no tuition fee charged for this course.

What the course is about

Using a holistic approach, you will be given the opportunity to use tools and strategies which can increase your confidence and help you face up to difficult situations. This can build your self-esteem and help with your stress management.

Previous experience, knowledge or qualifications you need to do this course

No previous experience, knowledge or qualifications necessary

What you need to bring with you

You may be asked to provide your National Insurance number so please bring this along with you.

After this course you may like to...

Enrol on another course or fulfil one of your personal goals.

Assessment Method

Informal assessment

Equipment Required


Language of Instruction


Language of Assessment