Learn how to de-stress and give your confidence a boost.
Confident For Work workshop
This workshop will focus on the process of self-reflection and self-development required in preparation for the workplace. This includes: communication skills, working in a team, challenging oneself, personal presentation and developing resilience.
Confident to Make Change workshop
Feeling stuck? Confident for Change will help you gain insight and techniques to start your journey for change in a positive and supportive way.
Relaxation and Wellbeing
Improve the quality of life by learning relaxation techniques.