Health and Happiness

Health and Happiness

Confidence building

Learn how to de-stress and give your confidence a boost.

10459

Availability  
                            This course 10459 is full.
                        course full

02 Nov 2021 (Autumn)

5 weeks

Tue 10:00-12:00


The Learning Place

Free. There is no tuition fee charged for this course.

This course is full. Please contact us on 023 9262 1860 to be added to the queue.

 click here more information about this course...

10563

Availability  
                            You can enrol on this course 10563 online.
                        10 places

11 Jan 2022 (Spring)

5 weeks

Tue 13:00-15:00


The Learning Place

Free. There is no tuition fee charged for this course.

Registered before?  sign in to enrol on this course

Not registered yet?  sign up

 click here more information about this course...

10542

Availability  
                            You can enrol on this course 10542 online.
                        9 places

17 Jan 2022 (Spring)

4 weeks

Mon 10:00-12:00


The Learning Place

Free. There is no tuition fee charged for this course.

Registered before?  sign in to enrol on this course

Not registered yet?  sign up

 click here more information about this course...

Confident For Work workshop

This workshop will focus on the process of self-reflection and self-development required in preparation for the workplace. This includes: communication skills, working in a team, challenging oneself, personal presentation and developing resilience.

10565

Availability  
                            You can enrol on this course 10565 online.
                        8 places

12 Jan 2022 (Spring)

One day

Wed 10:00-15:00


The Learning Place

Free. There is no tuition fee charged for this course.

Registered before?  sign in to enrol on this course

Not registered yet?  sign up

 click here more information about this course...

Confident to Make Change workshop

Feeling stuck? Confident for Change will help you gain insight and techniques to start your journey for change in a positive and supportive way.

10564

Availability  
                            You can enrol on this course 10564 online.
                        9 places

19 Jan 2022 (Spring)

One day

Wed 10:00-15:00


The Learning Place

Free. There is no tuition fee charged for this course.

Registered before?  sign in to enrol on this course

Not registered yet?  sign up

 click here more information about this course...

Reducing Stress and Anxiety for Adults

We all feel worried and anxious at times. However, if your stress and anxiety is starting to affect your wellbeing , you may feel you need some help - especially during these difficult times!

10501

Availability  
                            This course 10501 is nearly full.
                        2 places

22 Nov 2021 (Autumn)

One day

Mon 10:00-12:00


The Learning Place

Free. There is no tuition fee charged for this course.

This course is nearly full.

Registered before?  sign in to enrol on this course

Not registered yet?  sign up

 click here more information about this course...

Relaxation and Wellbeing

Improve the quality of life by learning relaxation techniques.

10460

Availability  
                            This course 10460 is full.
                        course full

03 Nov 2021 (Autumn)

5 weeks

Wed 10:00-12:00


The Learning Place

Free. There is no tuition fee charged for this course.

This course is full. Please contact us on 023 9262 1860 to be added to the queue.

 click here more information about this course...

10566

Availability  
                            You can enrol on this course 10566 online.
                        10 places

26 Jan 2022 (Spring)

4 weeks

Wed 10:00-12:00


The Learning Place

Free. There is no tuition fee charged for this course.

Registered before?  sign in to enrol on this course

Not registered yet?  sign up

 click here more information about this course...

10567

Availability  
                            You can enrol on this course 10567 online.
                        10 places

01 Mar 2022 (Spring)

5 weeks

Tue 13:00-15:00


The Learning Place

Free. There is no tuition fee charged for this course.

Registered before?  sign in to enrol on this course

Not registered yet?  sign up

 click here more information about this course...

Relaxation Sleep Workshop

Come along and find out our top tips for a better night's sleep. Discover the origins of dreamcatchers and have a go at making your own.

10500

Availability  
                            This course 10500 is nearly full.
                        one place

15 Nov 2021 (Autumn)

One day

Mon 10:00-12:00


The Learning Place

Free. There is no tuition fee charged for this course.

This course is nearly full.

Registered before?  sign in to enrol on this course

Not registered yet?  sign up

 click here more information about this course...