Health and Happiness

Health and Happiness
at The Learning Place

Confidence building

Learn how to de-stress and give your confidence a boost.

10422

Availability  
                            You can enrol on this course 10422 online.
                        3 places

20 Sep 2021 (Autumn)

5 weeks

Mon 10:00-12:00


The Learning Place

Free. There is no tuition fee charged for this course.

 click here more information about this course...

10459

Availability  
                            This course 10459 is full.
                        course full

02 Nov 2021 (Autumn)

5 weeks

Tue 10:00-12:00


The Learning Place

Free. There is no tuition fee charged for this course.

 click here more information about this course...

Confident For Work workshop

This workshop will focus on the process of self-reflection and self-development required in preparation for the workplace. This includes: communication skills, working in a team, challenging oneself, personal presentation and developing resilience.

10466

Availability  
                            This course 10466 is full.
                        course full

20 Oct 2021 (Autumn)

One day

Wed 10:00-15:00


The Learning Place

Free. There is no tuition fee charged for this course.

 click here more information about this course...

Confident to Make Change workshop

Feeling stuck? Confident for Change will help you gain insight and techniques to start your journey for change in a positive and supportive way.

10465

Availability  
                            This course 10465 is full.
                        course full

13 Oct 2021 (Autumn)

One day

Wed 10:00-15:00


The Learning Place

Free. There is no tuition fee charged for this course.

 click here more information about this course...

Reducing Stress and Anxiety for Adults

We all feel worried and anxious at times. However, if your stress and anxiety is starting to affect your wellbeing , you may feel you need some help - especially during these difficult times!

10501

Availability  
                            You can enrol on this course 10501 online.
                        9 places

22 Nov 2021 (Autumn)

One day

Mon 10:00-12:00


The Learning Place

Free. There is no tuition fee charged for this course.

 click here more information about this course...

Relaxation and Wellbeing

Improve the quality of life by learning relaxation techniques.

10460

Availability  
                            This course 10460 is nearly full.
                        one place

03 Nov 2021 (Autumn)

5 weeks

Wed 10:00-12:00


The Learning Place

Free. There is no tuition fee charged for this course.

 click here more information about this course...

Relaxation Sleep Workshop

Come along and find out our top tips for a better night's sleep. Discover the origins of dreamcatchers and have a go at making your own.

10500

Availability  
                            You can enrol on this course 10500 online.
                        9 places

15 Nov 2021 (Autumn)

One day

Mon 10:00-12:00


The Learning Place

Free. There is no tuition fee charged for this course.

 click here more information about this course...