Health and Happiness

Confidence building

Learn how to de-stress and give your confidence a boost.

11478

Availability� This course is available for enrolment.

3 places

19 Sep 2023 (Autumn)

5 weeks

Tue 13:00-15:00

The Learning Place� A link to Google Maps in a new window with this postcode.

Free. There is no tuition fee charged for this course.

11479

Availability� This course is available for enrolment.

12 places

01 Nov 2023 (Autumn)

5 weeks

Wed 10:00-12:00

The Learning Place� A link to Google Maps in a new window with this postcode.

Free. There is no tuition fee charged for this course.

Relaxation and Wellbeing

Improve the quality of life by learning relaxation techniques.

11480

Availability� This course is nearly full.

one place

31 Oct 2023 (Autumn)

5 weeks

Tue 13:00-15:00

The Learning Place� A link to Google Maps in a new window with this postcode.

Free. There is no tuition fee charged for this course.