Health and Happiness

Health and Happiness

Confidence building

Learn how to de-stress and give your confidence a boost.

10774

Availability  This course is available for enrolment. 8 places

10 Aug 2022 (Autumn)

5 weeks

Wed 10:00-12:00


The Learning Place  A link to Google Maps in a new window with this postcode. Google map

Free. There is no tuition fee charged for this course.

 click here more information about this course...

Confident For Work workshop

This workshop will focus on the process of self-reflection and self-development required in preparation for the workplace. This includes: communication skills, working in a team, challenging oneself, personal presentation and developing resilience.

10775

Availability  This course is available for enrolment. 10 places

09 Aug 2022 (Autumn)

One day

Tue 10:00-15:00


The Learning Place  A link to Google Maps in a new window with this postcode. Google map

Free. There is no tuition fee charged for this course.

 click here more information about this course...

Confident to Make Change workshop

Feeling stuck? Confident for Change will help you gain insight and techniques to start your journey for change in a positive and supportive way.

10777

Availability  This course is available for enrolment. 6 places

23 Aug 2022 (Autumn)

One day

Tue 10:00-15:00


The Learning Place  A link to Google Maps in a new window with this postcode. Google map

Free. There is no tuition fee charged for this course.

 click here more information about this course...

Reducing Stress and Anxiety for Adults

We all feel worried and anxious at times. However, if your stress and anxiety is starting to affect your wellbeing , you may feel you need some help - especially during these difficult times!

10813

Availability  This course is available for enrolment. 11 places

01 Aug 2022 (Autumn)

One day

Mon 10:00-12:00


The Learning Place  A link to Google Maps in a new window with this postcode. Google map

Free. There is no tuition fee charged for this course.

 click here more information about this course...

Relaxation and Wellbeing

Improve the quality of life by learning relaxation techniques.

10818

Availability  This course is available for enrolment. 8 places

10 Aug 2022 (Autumn)

5 weeks

Wed 13:00-15:00


The Learning Place  A link to Google Maps in a new window with this postcode. Google map

Free. There is no tuition fee charged for this course.

 click here more information about this course...