Courses
Community Learning, Portsmouth City Council
Health and Wellbeing
Health and Wellbeing
Confidence building
Learn how to de-stress and give your confidence a boost.
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4placesRelaxation and Wellbeing
Improve the quality of life by learning relaxation techniques.
Thrive and flourish course
Explore practical strategies to enhance mental health and wellbeing.
Thrive and flourish Workshop
In this two-hour interactive workshop, we will explore practical strategies to enhance mental health and wellbeing.