Courses
Health and Wellbeing
Health and Wellbeing
at The Learning Place
Confidence building
Learn how to de-stress and give your confidence a boost.
12528
Availability
course full
course full03 Jun 2025 (Summer)
5 weeks
Tue 13:00-15:00
Google map
free
more information about this course...Relaxation and Wellbeing
Improve the quality of life by learning relaxation techniques.
2placesRelaxation Sleep Workshop
Come along and find out our top tips for a better night's sleep. Discover the origins of dreamcatchers and have a go at making your own.
3placesThrive and flourish workshop
In this two-hour interactive workshop, we will explore practical strategies to enhance mental health and wellbeing.