Courses

Health and Wellbeing

Health and Wellbeing

Confidence building

Learn how to de-stress and give your confidence a boost.

12218

Availability  This course is full.
 					
						 Please contact us on 023 9262 1860 to be added to the queue.	
						  course full

16 Sep 2024 (Autumn)

5 weeks

Mon 10:00-12:00


The Learning Place  A link to Google Maps in a new window with this postcode. Google map

free 

more information about this course...

Relaxation and Wellbeing

Improve the quality of life by learning relaxation techniques.

12221

Availability  This course is available for enrolment.  8places

04 Nov 2024 (Autumn)

5 weeks

Mon 10:00-12:00


The Learning Place  A link to Google Maps in a new window with this postcode. Google map

free 

more information about this course...