Health and Happiness

Health and Happiness

Confidence building

Learn how to de-stress and give your confidence a boost.

10958

Availability  This course is available for enrolment. 3 places

11 Jan 2023 (Spring)

5 weeks

Wed 10:00-12:00


The Learning Place  A link to Google Maps in a new window with this postcode. Google map

Free. There is no tuition fee charged for this course.

 click here more information about this course...

10959

Availability  This course is available for enrolment. 10 places

21 Feb 2023 (Spring)

5 weeks

Tue 13:00-15:00


The Learning Place  A link to Google Maps in a new window with this postcode. Google map

Free. There is no tuition fee charged for this course.

 click here more information about this course...

Confident For Work workshop

This workshop will focus on the process of self-reflection and self-development required in preparation for the workplace. This includes: communication skills, working in a team, challenging oneself, personal presentation and developing resilience.

10957

Availability  This course is available for enrolment. 11 places

04 Jan 2023 (Spring)

One day

Wed 10:00-15:00


The Learning Place  A link to Google Maps in a new window with this postcode. Google map

Free. There is no tuition fee charged for this course.

 click here more information about this course...

Emotional Freedom technique (EFT)

EFT is a practical self-help method involving using the fingers to gently tap on the body's acupuncture points

11036

Availability  This course is available for enrolment. 8 places

07 Feb 2023 (Spring)

One day

Tue 13:00-15:00


The Learning Place  A link to Google Maps in a new window with this postcode. Google map

Free. There is no tuition fee charged for this course.

 click here more information about this course...

Reducing Stress and Anxiety for Adults

We all feel worried and anxious at times. However, if your stress and anxiety is starting to affect your wellbeing , you may feel you need some help - especially during these difficult times!

11033

Availability  This course is available for enrolment. 6 places

10 Jan 2023 (Spring)

One day

Tue 13:00-15:00


The Learning Place  A link to Google Maps in a new window with this postcode. Google map

Free. There is no tuition fee charged for this course.

 click here more information about this course...

Relaxation and Wellbeing

Improve the quality of life by learning relaxation techniques.

10960

Availability  This course is available for enrolment. 5 places

22 Feb 2023 (Spring)

5 weeks

Wed 10:00-12:00


The Learning Place  A link to Google Maps in a new window with this postcode. Google map

Free. There is no tuition fee charged for this course.

 click here more information about this course...