Course Information: Confidence building

course code

please make a note of this code and use it when contacting us

Learn how to de-stress and give your confidence a boost.

When and Where


From 14 Oct 2019 to 11 Nov 2019
Mon 10:00-12:00
for 5 weeks

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14 Oct 2019
10:00 to 12:00
21 Oct 2019
10:00 to 12:00
28 Oct 2019
10:00 to 12:00
04 Nov 2019
10:00 to 12:00
11 Nov 2019
10:00 to 12:00


The Learning Place
6 Derby Road
North End

What the course is about

Using a holistic approach, you will be given the opportunity to use tools and strategies which can increase your confidence and help you face up to difficult situations. This can build your self-esteem and help with your stress management.

Previous experience, knowledge or qualifications you need to do this course

No previous experience, knowledge or qualifications necessary

Assessment Method

Informal assessment

Equipment Required


Language of Instruction


Language of Assessment


What you need to bring with you

You may be asked to provide your National Insurance number so please bring this along with you.

After this course you may like to...

Enrol on another course or fulfil one of your personal goals.