Health and Happiness

60plus Festival: Singing tasterDo you love singing? Come along to our singing taster and learn how to warm up and exercise those vocal cords and sing some simple harmonies.
Cook Yourself HealthyCome along to this course and cook delicious food that not only looks and tastes good but will improve your physical and mental well being
Relaxation & Aromatherapy WorkshopHerbs have a wide range of healing properties. Come along to this fun, free workshop to find out more and to make bath infusions and foot soaks to try at home.
Relaxation and WellbeingImprove the quality of life by learning relaxation techniques.
Relaxation Sleep WorkshopCome along and find out our top tips for a better night's sleep. Discover the origins of dreamcatchers and have a go at making your own.
Singing for Happiness & Wellbeing tasterCome along to this taster session and find out how singing can be beneficial to your happiness & wellbeing