Courses

Health and Wellbeing

Health and Wellbeing

Confidence building

Learn how to de-stress and give your confidence a boost.

12426

Availability  This course is full.
 					
						 Please contact us on 023 9262 1860 to be added to the queue.	
						  course full

24 Feb 2025 (Spring)

5 weeks

Mon 13:00-15:00


The Learning Place  A link to Google Maps in a new window with this postcode. Google map

free 

more information about this course...

12506

Availability  This course is available for enrolment.  11places

31 Mar 2025 (Spring)

5 weeks

Mon 10:00-12:00


The Learning Place  A link to Google Maps in a new window with this postcode. Google map

free 

more information about this course...

Relaxation and Wellbeing

Improve the quality of life by learning relaxation techniques.

12393

Availability  This course is nearly full.  2places

24 Feb 2025 (Spring)

5 weeks

Mon 10:00-12:00


The Learning Place  A link to Google Maps in a new window with this postcode. Google map

free 

more information about this course...

12526

Availability  This course is available for enrolment.  12places

02 Jun 2025 (Summer)

5 weeks

Mon 10:00-12:00


The Learning Place  A link to Google Maps in a new window with this postcode. Google map

free 

more information about this course...

Relaxation Sleep Workshop

Come along and find out our top tips for a better night's sleep. Discover the origins of dreamcatchers and have a go at making your own.

12507

Availability  This course is available for enrolment.  12places

19 May 2025 (Summer)

One day

Mon 10:00-12:00


The Learning Place  A link to Google Maps in a new window with this postcode. Google map

free 

more information about this course...

Thrive and flourish Workshop

In this two-hour interactive workshop, we will explore practical strategies to enhance mental health and wellbeing.

12441

Availability  This course is available for enrolment.  7places

31 Mar 2025 (Spring)

One day

Mon 13:00-15:00


The Learning Place  A link to Google Maps in a new window with this postcode. Google map

free 

more information about this course...