Confidence building

Course code10044

Learn how to de-stress and give your confidence a boost.

When and where


From 21 Apr 2021 to 19 May 2021
Wed 13:00-15:00

5 weeks

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21 Apr 2021

13:00 to 15:00

28 Apr 2021

13:00 to 15:00

05 May 2021

13:00 to 15:00

12 May 2021

13:00 to 15:00

19 May 2021

13:00 to 15:00


The Learning Place
6 Derby Road
North End


Fees and concessions information

Free. There is no fee charged for this course.

What the course is about

Using a holistic approach, you will be given the opportunity to use tools and strategies which can increase your confidence and help you face up to difficult situations. This can build your self-esteem and help with your stress management.

Previous experience, knowledge or qualifications you need to do this course

No previous experience, knowledge or qualifications necessary

What you need to bring with you

You may be asked to provide your National Insurance number so please bring this along with you.

After this course you may like to...

Enrol on another course or fulfil one of your personal goals.

Assessment Method

Informal assessment

Equipment Required


Language of Instruction


Language of Assessment