What the course is about
We all love food. Knowing what foods we should and shouldn’t be eating can be really confusing, especially when it feels like the advice changes regularly. However, evidence suggests that as well as affecting our physical health, what we eat may also affect the way we feel. After the session you will receive details of recipes including Mood Food covered in the session.
Previous experience, knowledge or qualifications you need to do this course
None
What you need to bring with you
N/A
After this course you may like to...
Enrol onto another community learning course
Assessment Method
Informal Assessment
Equipment Required
N/A
Language of Instruction
English
Language of Assessment
English