What the course is about
We all love food. Knowing what foods we should and shouldn’t be eating can be really confusing, especially when it feels like the advice changes regularly. However, evidence suggests that as well as affecting our physical health, what we eat may also affect the way we feel. After the session you will receive details of recipes including Mood Food covered in the session.
Previous experience, knowledge or qualifications you need to do this course
What you need to bring with you
After this course you may like to...
Enrol onto another community learning course
Language of Instruction
Language of Assessment