Mood Food

Course code10290

Knowing what foods we should and shouldn’t be eating can be really confusing, especially when it feels like the advice changes regularly

When and where

Dates

From 01 Jun 2021
Tue 13:00-15:00

One day

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01 Jun 2021

13:00 to 15:00

Location

The Learning Place
6 Derby Road
North End
Portsmouth
PO2 8HH

Cost

Fees and concessions information

Free. There is no fee charged for this course.

What the course is about

We all love food. Knowing what foods we should and shouldn’t be eating can be really confusing, especially when it feels like the advice changes regularly. However, evidence suggests that as well as affecting our physical health, what we eat may also affect the way we feel. After the session you will receive details of recipes including Mood Food covered in the session.

Previous experience, knowledge or qualifications you need to do this course

None

What you need to bring with you

N/A

After this course you may like to...

Enrol onto another community learning course

Assessment Method

Informal Assessment

Equipment Required

N/A

Language of Instruction

English

Language of Assessment

English