Health and Happiness
Health and Happiness

Confidence building

Learn how to de-stress and give your confidence a boost.

5 weeks

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5 weeks

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Creating Confidence for Self-employment workshop

This workshop will focus on the process of turning crafting into self-employment. It will look at a simple business plan, upcycling, costs, finance, promotion and publicity as well as community support.

One day

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Relaxation & Aromatherapy Workshop

Herbs have a wide range of healing properties. Come along to this fun, free workshop to find out more and to make bath infusions and foot soaks to try at home.

One day

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Relaxation and Wellbeing

Improve the quality of life by learning relaxation techniques.

5 weeks

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Relaxation Sleep Workshop

Come along and find out our top tips for a better night's sleep. Discover the origins of dreamcatchers and have a go at making your own.

One day

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