LivingWell Upton Country Park Foundations to Wellbeing
This supportive and friendly course will help you to explore what wellbeing means to you and the steps you can take to support it in the beautiful and historic surroundings of Upton Country Park.
LivingWell: Explore Botanical Painting
This course is suitable for complete beginners, it will help you to recreate beautiful pictures of plants and flowers in a supportive and friendly setting.
LivingWell: Managing Stress and Anxiety
A welcoming and friendly course designed to support you to explore different ways that you can manage everyday stress and anxiety.