Physical Health and Wellness
Adult Tap for Beginners
Have you always wanted to learn to tap dance? Join us for this fun and friendly beginners course and learn basic tap steps that you will put together creating a wonderful routine to music.
PL1856F
9 places
18 Jan 2024 (Spring)
10 weeks
Thu 19:45-20:45
Druitt Hall, Christchurch
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The total fee for this course is £65.00, (concessions £33.00)
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click here more information about this course...PL1857F
12 places
25 Apr 2024 (Summer)
10 weeks
Thu 19:45-20:45
Druitt Hall, Christchurch
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The total fee for this course is £65.00, (concessions £33.00)
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click here more information about this course...An Introduction to Natural Health, Wellness & Homeopathy
Learn more about how natural health, wellness and homeopathy (including nutrition, diet and exercise) can support your wellbeing.
ZN1812F
The total fee for this course is £100.00
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click here more information about this course...ZN1813F
The total fee for this course is £100.00
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click here more information about this course...Disco Fit
This mild-impact aerobic course will get you moving to all the great disco beats. The lights are turned down and flashing lights are on to create a disco vibe – improve your fitness whilst having fun and singing along to the tunes is allowed!
PL1860F
12 places
18 Jan 2024 (Spring)
10 weeks
Thu 18:30-19:30
Druitt Hall, Christchurch
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The total fee for this course is £65.00, (concessions £33.00)
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click here more information about this course...PL1861F
12 places
25 Apr 2024 (Summer)
10 weeks
Thu 18:30-19:30
Druitt Hall, Christchurch
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The total fee for this course is £65.00, (concessions £33.00)
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click here more information about this course...Gentle Movement and Chair Fitness
This relaxing course will help improve your general health and fitness with gentle movement and stretching that you can do seated in a chair.
PL1866F
The total fee for this course is £49.00, (concessions £24.00)
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click here more information about this course...PL1867F
The total fee for this course is £98.00, (concessions £49.00)
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click here more information about this course...PL1868F
The total fee for this course is £98.00, (concessions £49.00)
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click here more information about this course...Introduction to Tai Chi
This is a supportive and gentle Introduction to Tai Chi, the practice of using body posture, movement and breathing to support your wellbeing and mobility
PL1877F
The total fee for this course is £13.00, (concessions £7.00)
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click here more information about this course...Natural Health & Wellness Workshop
Learn more about how natural health, wellness and homeopathy (including nutrition, diet and exercise) can support your wellbeing - safe, effective ways to treat minor ailments, naturally
PL1815F
The total fee for this course is £20.00, (concessions £10.00)
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click here more information about this course...PL1816F
The total fee for this course is £20.00, (concessions £10.00)
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click here more information about this course...Wellness for Women through Movement
This course will help you to experience and explore connecting with your unique self, in a friendly and supportive setting.??
PL1817F
The total fee for this course is £65.00, (concessions £33.00)
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click here more information about this course...PL1818F
The total fee for this course is £66.00, (concessions £33.00)
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click here more information about this course...PL1819F
The total fee for this course is £65.00, (concessions £33.00)
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click here more information about this course...You CAN Eat A Healthy Diet
Want to eat a more healthy diet, but don't know where to start? Tried to change your eating before, but never seem to get very far? Like to give your family more nutritious foods, but seem to be struggling? This course is for you!
PL1798F
The total fee for this course is £49.00, (concessions £24.00)
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click here more information about this course...PL1799F
The total fee for this course is £49.00, (concessions £24.00)
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click here more information about this course...