Cooking and Eating for Health

This course is available but you cannot enrol online. Please make an enquiry below, and someone will contact you.


Course code: 4865

Discover more about Healthy Eating and cooking including menu and budget planning, places to shop, food hygiene, preparing and cooking healthy meals.



From 16 Apr 2024 to 21 May 2024
Tue 13:30-15:30

6 weeks

16 Apr 2024

13:30 to 15:30

23 Apr 2024

13:30 to 15:30

30 Apr 2024

13:30 to 15:30

07 May 2024

13:30 to 15:30

14 May 2024

13:30 to 15:30

21 May 2024

13:30 to 15:30


Salvation Army 

Chaple Street



Fees and concessions




What is the course about?

<p>This course provides an introduction to the principles of healthy eating and cooking in the following areas: Guidelines relating to healthy eating using the Eatwell plate Menu planning, Budgeting, Places to shop for food, Preparing and cooking healthy meals, Food hygiene.</p>

<p>To join this course please contact Madanu: Rosa-Diane Lancaster: 07469 920846</p>


Who is the course for?

<p>This course is for adults who have little or no experience of cooking meals for themselves.</p>

What will I achieve?

<p>You will increase your knowledge about healthy foods and be able to make better food choices.</p>

How will I be assessed?

<p>You and your tutor will set some targets for you to aim for and assess these together as the course progresses.</p>