Health and Wellbeing

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Health and Wellbeing

5 Steps to Wellbeing

Find out about the 5 Steps to Wellbeing and how you can include them in your daily routine.

4760

Availability This course is available for enrolment. 10 places

19 Sep 2023 (Autumn)

6 weeks

Tue 10:30-12:30


St Johns Church A link to Google Maps in a new window with this postcode. Google map

Free. There is no tuition fee charged for this course.

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Sleep well

Learn techniques to improve sleep and wellbeing.

4698

Availability This course is full.
 					
						 Please contact us on 01793 466482 to be added to the queue.	
						course full

02 Oct 2023 (Autumn)

3 weeks

Mon 13:30-16:00


Swindon Advice and Support Centre A link to Google Maps in a new window with this postcode. Google map

Free. There is no tuition fee charged for this course.

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4701

Availability This course is available for enrolment. 8 places

20 Nov 2023 (Autumn)

3 weeks

Mon 13:30-16:00


Swindon Advice and Support Centre A link to Google Maps in a new window with this postcode. Google map

Free. There is no tuition fee charged for this course.

click here more information about this course...

Tasty and Affordable Cooking - Mountford Manor Parents

This course is for parents who want to improve the health of their children.

4740

Availability This course is available for enrolment. 10 places

15 Sep 2023 (Autumn)

5 weeks

Fri 09:00-11:00


Buckhurst Community Centre (Walcot Dome) A link to Google Maps in a new window with this postcode. Google map

Free. There is no tuition fee charged for this course.

click here more information about this course...

4741

Availability This course is available for enrolment. 10 places

10 Nov 2023 (Autumn)

5 weeks

Fri 09:00-11:00


Buckhurst Community Centre (Walcot Dome) A link to Google Maps in a new window with this postcode. Google map

Free. There is no tuition fee charged for this course.

click here more information about this course...

Our adult community learning service provides more than 100 free courses, enrolling over 750 eligible learners, in 40 locations a year.

We offer opportunities for residents to gain new skills in subjects like health and wellbeing, maths, english and IT, or to help them prepare to return to work.

What should I do next?

You may want to enrol on a course to help you return to work or improve your skills. Perhaps you want to gain some confidence or maybe you just want to be able to help your child with maths and english.

We can offer you impartial advice about getting back into learning. We can also provide information about all learning opportunities across Swindon including the local colleges and other training providers. We can help you find the right next step.

You can also contact the National Careers Service, who offer impartial advice on careers, skills and the labour market in England.

Volunteering opportunities

The Adult Community Learning Team are keen to recruit local residents as volunteers to help our tutors and learners within the classroom and learning groups. To get involved or to find out more, contact us using the details below.

For other volunteering opportunities, visit Volunteer Centre Swindon.